I want you to know right from the beginning: If you’re searching for single mom support groups because you’re feeling overwhelmed, isolated, or just bone-deep tired… I see you. I am you.
I know what it’s like to put on a brave face when your world is falling apart. I’ve stood in line at the grocery store doing mental math, wondering if I had enough left in my account for diapers and dinner. I’ve tucked my child into bed at night and cried silently in the next room, not because I was weak, but because I was doing everything alone.
List Of All The Single Mom Support Groups:
Single Mothers by Choice
Supportive community for women who choose to parent alone by choice.
Visit WebsiteNational Crittenton
Empowers young women and single moms to thrive through justice and social support.
Visit WebsiteCircle of Moms
Online forum connecting mothers, including single moms, for peer support.
Visit WebsiteEmpowering Single Moms
Faith-based nonprofit supporting single moms with mentoring and life skills.
Visit WebsiteSingle Mom Strong
Offers childcare, workshops, and a support community for single moms.
Visit WebsiteThe Life of a Single Mom
National nonprofit that helps single moms grow in parenting, finances, and faith.
Visit WebsiteSingle Parent Project
Builds a strong foundation for single parents through advocacy and education.
Visit WebsiteParents Without Partners
Provides educational and social activities for single parents and their kids.
Visit WebsiteSingle Mothers Outreach
Offers emergency assistance, counseling, and career guidance to single moms.
Visit WebsiteHelping Hands for Single Moms
Provides scholarships and support for single moms pursuing higher education.
Visit WebsiteSingle Mom Circle
An online community offering coaching, community, and tools for single moms.
Visit WebsiteSingle Parent Advocate
Supports single parents with resources, training, and advocacy programs.
Visit WebsiteCoAbode
Connects single mothers for shared housing to reduce expenses and increase support.
Visit WebsiteOne Love Housing
Helps single mothers find transitional and long-term affordable housing.
Visit WebsiteLocal Single Mom Support Groups:
Single Mothers by Choice
Supportive community for women who choose to parent alone by choice.
Visit WebsiteNational Crittenton
Empowers young women and single moms to thrive through justice and social support.
Visit WebsiteCircle of Moms
Online forum connecting mothers, including single moms, for peer support.
Visit WebsiteEmpowering Single Moms
Faith-based nonprofit supporting single moms with mentoring and life skills.
Visit WebsiteSingle Mom Strong
Offers childcare, workshops, and a support community for single moms.
Visit WebsiteThe Life of a Single Mom
National nonprofit that helps single moms grow in parenting, finances, and faith.
Visit WebsiteSingle Parent Project
Builds a strong foundation for single parents through advocacy and education.
Visit WebsiteParents Without Partners
Provides educational and social activities for single parents and their kids.
Visit WebsiteSingle Mothers Outreach
Offers emergency assistance, counseling, and career guidance to single moms.
Visit WebsiteHelping Hands for Single Moms
Provides scholarships and support for single moms pursuing higher education.
Visit WebsiteSingle Mom Circle
An online community offering coaching, community, and tools for single moms.
Visit WebsiteSingle Parent Advocate
Supports single parents with resources, training, and advocacy programs.
Visit WebsiteCoAbode
Connects single mothers for shared housing to reduce expenses and increase support.
Visit WebsiteOne Love Housing
Helps single mothers find transitional and long-term affordable housing.
Visit WebsiteIn this article, I’ll walk you through real support groups, safe communities, and resources that have helped me and many other moms get back on our feet. This isn’t fluff. These are real answers. And more than that, this is a virtual hug from someone who knows what it’s like.
But modern life—and especially single motherhood—can feel incredibly lonely. Without a partner, the emotional and financial weight falls entirely on us. Add in the judgment, the exhaustion, the “smile and suck it up” pressure, and it’s no wonder so many of us burn out silently.
Support groups aren’t just about resources. They’re about relief. They’re about not having to explain yourself. They’re about finally being understood.
Studies show that mothers with strong community support have:
- Lower stress and anxiety (CDC)
- Higher rates of recovery from postpartum depression (NIH)
- Better long-term financial stability (Urban Institute)
I believe every single mom deserves that kind of support, and I’ve spent hours gathering the best ones in one place for you.
I’ve personally explored dozens of groups—online, in-person, local, and national. I’ve curated 30 of the best support groups across the U.S., which I’ve already shared above in this article.
These aren’t just names on a list. These are communities where I’ve cried, vented, laughed, and learned. Some of them gave me emotional support. Others connected me with rent help, childcare, or career advice. A few saved me from the edge when I didn’t know how I’d keep going.
From Helping Hands for Single Moms to The Life of a Single Mom to Parents Without Partners, each of these organizations has something unique to offer.
You can check the full list with links and descriptions on this page. Just scroll back up—you’ll find them formatted beautifully for easy access.
Let me tell you about Maria.
Maria was 28, newly divorced, with a toddler and $137 in her checking account. She’d moved to a new city for a job that fell through, and with no friends or family nearby, she was drowning in guilt, fear, and isolation.
She messaged me through my site after reading one of my articles. I’ll never forget her words: “I feel invisible. I love my daughter, but I’m terrified I’m not enough.”
We talked. I helped her connect with a local group I knew—Single Mom Strong—that not only offered childcare, but leadership training and a space to breathe.
Six months later, Maria emailed again: “I’m not just surviving anymore. I’m becoming the woman I want my daughter to see.”
That’s what real support can do.
And that’s what I want for you.
I know what it’s like to feel like even one more thing is too much. So here’s what I suggest—simple steps you can take today or this week:
Support groups are powerful, but don’t forget there are practical programs too.
Here are a few trusted, U.S.-based resources for single moms:
- TANF (Temporary Assistance for Needy Families) – Offers cash assistance and work support https://www.acf.hhs.gov/ofa/programs/tanf
- WIC (Women, Infants, and Children) – Helps with food, formula, nutrition counseling https://www.fns.usda.gov/wic
- Child Care Aware of America – Helps you find affordable, quality childcare https://www.childcareaware.org/
- Local 2-1-1 Helpline – Dial 2-1-1 for help finding shelters, food banks, housing, and more
I know what it feels like to be in survival mode. But you were never meant to stay there. You were meant to thrive. To heal. To rise.
I created supportforsinglemoms.com because I needed it. If you’re here, it means you do, too. And now you have it: a safe place, a sisterhood, a roadmap.
Frequently Asked Questions (FAQ)
Single mom support groups are safe, judgment-free spaces—online or in-person—where single mothers can connect, share experiences, seek advice, and find emotional, financial, or practical support from others facing similar challenges.
Yes, in 2025, several nationwide groups such as Single Mothers by Choice, Parents Without Partners, and online communities like Reddit’s r/SingleMoms offer extensive peer support and resources regardless of location.
Most single mom support groups are completely free, especially those online or community-based. Some private groups may charge a small membership fee for events or resources, but free options are widely available.
You can search on 211.org, Meetup.com, Facebook groups, or check with your local community center, church, or family resource organization. Many areas have parenting groups specifically tailored to single mothers.
Support ranges from emotional encouragement and parenting tips to help with housing, employment, childcare, legal aid, and emergency financial assistance. Some groups also offer workshops and social events.
Absolutely. There are hundreds of active online support groups for single moms in 2025, including Facebook communities, Reddit forums, and nonprofit-hosted discussion boards that allow anonymous and remote participation.
Yes, many churches and religious organizations host faith-based support groups offering prayer, counseling, and fellowship for single moms. These groups may meet weekly or monthly and often offer free childcare during meetings.
Most online groups are safe, especially those moderated by nonprofits or reputable platforms. However, always use caution—avoid sharing sensitive information and make sure the group is active and well-reviewed before joining.
Expect a welcoming space with other moms who understand your journey. You may be asked to share a little about yourself, but participation is always voluntary. Many meetings include resource-sharing, Q&A sessions, or guest speakers.
Yes! If there isn’t a group nearby, you can start your own—either online or in your local area. Consider using Facebook, Meetup, or a community board to invite members, and partner with local nonprofits or churches for support and space.
I am looking for a support group for my daughter. She is single parent of 2. She is struggling in so many ways. Financial. Mentally. And socially. If there a local support group near columbia city IN that may be able to help her with others having similar difficulties.